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논문검색은 역시 페이퍼서치

> 한국보건정보통계학회 > 보건정보통계학회지 > 32권 1호

맞춤형 운동프로그램이 대학생의 건강과 삶의 만족도에 미치는 영향

Effects of the Tailored Exercise Program on Health and Life Satisfaction in College Students

박복남 ( Boc Nam Park )

- 발행기관 : 한국보건정보통계학회

- 발행년도 : 2007

- 간행물 : 보건정보통계학회지, 32권 1호

- 페이지 : pp.49-69 ( 총 21 페이지 )


학술발표대회집, 워크숍 자료집 중 1,2 페이지 논문은 ‘요약’만 제공되는 경우가 있으니,

구매 전에 간행물명, 페이지 수 확인 부탁 드립니다.

6,100
논문제목
초록(외국어)
Objectives: This study was to identify the effects of the tailored exercise program on the physical health, psycho-social health and life satisfaction of the college students. Methods: The subjects consisted of a total of 53 students of a college in one city. They were divided into two groups; 28 into the experimental group and 25 into the control group. The tailored exercise program was carried out for 10 weeks from Feb. 2006. The collected data was analyzed by the SPSS 11.0 program. Results: Physique and physical strength, there was no significant difference between two groups with the passage of time. Subjective health was markedly improved after10-weeks program. In terms of physical characteristics (Z = -3.18, p =.001), depression (Z = -2.35, p = .019), and anxiety (Z = -3.22, p = .001), all participants of the experimental group showed a significant difference 10 weeks later, while the control group did not show any difference at all. In terms of life satisfaction, the experimental group showed a statistically significant difference with the passage of time (Z = -2.01, p = .045). In the comparison of the mean between two groups, life satisfaction of the experimental group was more improved than that of the control group (U = 203.00, p = .007). Conclusions: The tailored exercise program was effective in improving health habits, psycho-social health, and life satisfaction in college students.

논문정보
  • - 주제 : 의약학분야 > 예방의학및보건학
  • - 발행기관 : 한국보건정보통계학회
  • - 간행물 : 보건정보통계학회지, 32권 1호
  • - 발행년도 : 2007
  • - 페이지 : pp.49-69 ( 총 21 페이지 )
  • - UCI(KEPA) : I410-ECN-0102-2009-510-008691231
저널정보
  • - 주제 : 의약학분야 > 예방의학및보건학
  • - 성격 : 학술지
  • - 간기 : 계간
  • - 국내 등재 : KCI 등재
  • - 해외 등재 : -
  • - ISSN : 2465-8014
  • - 수록범위 : 1976–2021
  • - 수록 논문수 : 746